Health Articles

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Joint and Bone Health


Don't let joint problems stop you from enjoying life

More and more Malaysians are travelling all over the world as tour packages and flight tickets are becoming more affordable due to stiff market competition.
Then, there are many people like 59-year-old Sue Lim, who shy away from leisure trips because of excruciating knee joint.... Read more >>
 


Learn more about joint health on world arthritis day

Odds are we seldom think about our joints. Most of us are likely to be more concerned about our risk of heart disease, cancer or diabetes.
World Arthritis day falls on October 12, 2015, and this year’s theme is “It’s in your hands. Take action today!”..... Read more >>
 


Natural solutions to ease joint pains

Oxidative stress is an important factor in the development of Alzheimer's disease.
These days, more mums are returning to work after having a baby, and many parents turn to their own parents for help with the kids. Read more >>
 


Sulphur for joint pain?

Methylsulfonylmethane (MSM) is widely used together with glucosamine and chondroitin
EXCLAIMING "Ouch!" when climbing up or going down the stairs? Read more >>
 


Knee-d pain relief

Natural alternatives to help you cope with knee pain
K. WILLIAMS, a 50-year-old "veteran" jogger, woke up one day unable to walk down the stairs due to excruciating knee pain. Having been active all his life... Read more >>
 


Bone problems

DOES your knee hurt when you bend, flex or walk, or when you climb the stairs or kneel whilst gardening?
If not you personally, maybe your mum, dad or even someone you know is suffering from the excruciating claws of of osteoarthritis (OA). You've probably read countless articles focusing on the disease itself and the drugs used to treat it.... Read more >>
 


Joint pain relief

Natural remedies to reduce the pain of osteoarthritis
JOINT pain from osteoarthritis is uncomfortable, frustrating, and debilitating, especially for those who are used to living an active life... Read more >>
 


Joint health

Latest clinical trial on osteoarthritis supports the use of glucosamine and chondroitin for bone health.
IN recent years, both glucosamine and chondroitin supplements have gained such a following that the US authorities have undertaken the largest-ever clinical study on glucosamine and chondroitin to test its effectiveness. Full details of the trial have been.... Read more >>
 


A Bad Joint

There are ways to alleviate the pain and debility of osteoarthritis.
WONG, a housewife in her 50s, has been practising taichi regularly with her fellow neighbourhood retiree, Tan, at a nearby park in Cheras for the last two years. Just after her 58th birthday, Wong started feeling pain in her knees... Read more >>
 


Coping with joint pain

MSM (Methylsulfonylmethane), a natural sulphur compound appears to be the ideal companion for glucosamine and chondroitin for effective relief of osteoarthritis.
Tomorrow is World Arthritis Day. Afflicting millions worldwide, arthritis is a chronic degenerative disease that can vary in... Read more >>
 


Willow that Pain Away.

Even Hippocrates used willow bark to help ease back pain.
THERE is an all-natural pain relief solution that is being shown to relieve lower back pain as effectively as a popular prescription drug, without the risk.... Read more >>
 


Ouch!

Nature offers a few options to help us deal with pain.
WHEN we feel pain, we say "ouch!" Pain is a warning. Essentially, it is the way your brain interprets information about a particular sensation that your body is experiencing. We need the sensation of pain to protect our bodies from further injury... Read more >>
 


Halt that pain

A timely reminder that we should all protect ourselves as best we can from the ravages of osteoarthritis.
THIS article is written to commemorate World Arthritis Day 2010, which falls this month. Millions of ageing adults with osteoarthritis all over the world wish for simple things that we all take for granted... Read more >>
 


My old bones

Osteoarthritis and osteoporosis are common conditions associated with ageing.
Brittle bones associated with osteoporosis have long been recognised as a risk factor for osteoarthritis. Osteoarthritis is the wearing out of the normal smooth cartilage which covers the ends of the bones as they come together in joints... Read more >>
 



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