OsteSAMIN Plus Chondroitin

a) Initially for moderate to severe osteoarthritis : start with 2 capsules twice daily - It is best to take it at least 15 minutes before your meal.

b) Most people report that their pain starts to decrease after taking Live-well OsteSAMIN Plus CHONDROITIN for approximately 2 months. Thus, don't be discouraged if your pain is not immediately reduced. You should take Live-well OsteSAMIN Plus CHONDROITIN for at least three months at the maximum recommended dose (2 capsules twice daily)
Once your pain begins to subside, you may start to slowly decrease the amount of your Live-well OsteSAMIN Plus CHONDROITIN to the maintenance dosage. If your pain returns, you should increase your dosage to the maximum dosage for another two to three months.
Maintenance Dose: 1 capsule twice daily (15 minutes before meals)
Yes, because Live-well OsteSAMIN Plus CHONDROITIN contains glucosamine and chondroitin derived from seafood source.

Note – most chondroitin supplements are derived from bovine (beef)